How to Make Perfect My Mixed Up Veg Stir Fry ππ
My Mixed Up Veg Stir Fry ππ.
You can cook My Mixed Up Veg Stir Fry ππ using 15 ingredients and 10 steps. Here is how you achieve that.
Ingredients of My Mixed Up Veg Stir Fry ππ
- Prepare 2 tbsp of Olive Oil.
- It's 2 cloves of Garlic Crushed.
- It's 1/4 tsp of Crushed Red Chilli Peppers.
- Prepare 3 of Shallots chopped.
- It's 1 of Red Onion chopped.
- It's 200 grams of Chestnut Mushrooms, sliced.
- It's 2 medium of Carrots peeled and sliced small longways.
- You need 100 grams of Green Beans boiled for 5 minutes first.
- It's 1/2 can of Chilli Beans.
- Prepare 1/4 cup of frozen Corn.
- You need 1 tsp of Dark Soya.
- Prepare 1 tbsp of Sweet Chilli.
- You need 125 grams of Bok Choy chopped in half.
- Prepare 100 grams of Grated Chedder Cheese.
- Prepare 1 large of Spring Onion chopped.
My Mixed Up Veg Stir Fry ππ instructions
- Boil green beans for 5 minutes..
- Strain off the green beans and pat dry on kitchen paper.
- Heat the oil in the wok or fry pan, then add the shallots and chilli.
- Add the garlic and mix, then add mushrooms and mix. Add the carrots, cook for 5 minutes ..
- Add the green beans and the drained chili beans and mix.
- Add the chili peppers and the corn and mix..
- After 3 mins add bok choy.
- Transfer into an oven proof dish and sprinkle the cheese on top and melt for a couple of minutes.
- All together it is frying for 10-15 mins and 2 mins in the oven.
- Sprinkle on top the spring onion on top to garnish..
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