Recipe: Perfect Vegan Banana and Oat Pancakes
Vegan Banana and Oat Pancakes. These oat flour pancakes are perfect for breakfast or as a healthy dessert. What do you normally eat for breakfast? Easy, fluffy, tender, naturally sweetened, and the perfect healthier breakfast or dessert!
Gluten-free, oil free, refined sugar free, low fat, nut free, soy free and most importantly, delicious! These fluffy and moist Vegan Banana Oatmeal Pancakes are so easy to prepare and they are delicious. They are made with simple ingredients including gluten-free rolled oats. You can cook Vegan Banana and Oat Pancakes using 11 ingredients and 4 steps. Here is how you cook it.
Ingredients of Vegan Banana and Oat Pancakes
- It's 50 g of Plain Flour.
- You need 50 g of Self-raising Flour.
- It's 50 g of Oats.
- Prepare 2 of ripe Bananas.
- Prepare 1 1/2 tbsp of Vegan butter (and a bit more for frying).
- You need 200 ml of Alternate milk (I used oat).
- You need 1 tsp of Baking powder.
- You need 1 1/2 tsp of Cinnamon.
- Prepare Pinch of Salt.
- You need 1 of cap of Vanilla Extract.
- It's of Icing Sugar- to your own taste.
These Easy Vegan Oat Banana Pancakes are also gluten free. This recipe for Easy Vegan Oat Banana Pancakes are all made in the Vitamix. Keyword: banana oatmeal pancakes, gluten-free vegan pancakes, vegan blender pancakes. Make sure not to over-blend the mixture as that will make the oats become very sticky.
Vegan Banana and Oat Pancakes instructions
- Whizz (or mash) up the banana and vegan butter. Whizzing gives the pancakes a smoother texture, whereas mashing gives you more lumps of banana flavour. When combined, add the oats and salt..
- In a large bowl sift the flour, baking powder and cinnamon. Take the banana mixture and add into the dry ingredients. Add the milk. Mix the ingredients until they're well combined; the batter should become quite thick. Add icing sugar if needed..
- Heat up a non-stick pan with a small amount of oil. When smoking hot dollop the pancake mix into the pan- use about 3 tablespoons. Flip the pancake and keep on the heat until both sides are golden brown and evenly cooked. Push on the top of the pancakes with the spatula to make sure they are cooked through..
- When done put the pancake onto a plate beneath a tea-towel to keep warm. Repeat until the batter is used up, you might need to add more oil between pancakes. Serve with what you like, I love these pancakes with banana, strawberries, maple syrup and pistachio..
Can these Banana Oatmeal Pancakes be frozen? Health Benefits - Vegan Banana Pancakes. Getting a banana down you is never going to hurt - just think of all that lovely fiber and Starting the day with a good blood-sugar balance is a reward your body will reap for the whole day. The magnesium contained in oats also cuts your. Healthy Banana Oatmeal Blender Pancakes. skip to recipe.
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