Recipe: Yummy Garlicky Broad Beans, Asparagus & Rice
Garlicky Broad Beans, Asparagus & Rice. If golden, garlicky spuds are your idea of a heavenly side dish, you'll be grooving on these Garlicky Roasted Asparagus and Potatoes. If your Spring market is full of asparagus and new potatoes, here's a delicious way to eat both of these fabulous veggies: my Garlicky Roasted Asparagus and. Squeeze the garlic cloves into the cream and mix again.
When asparagus season arrives, I turn into an asparagus hoarder. It seems just as it arrives in stores, it's gone almost as quick as pomegranate, fava beans or You had me at garlicky asparagus!! It's even more sparse in these parts so I totally understand the need to make the most. You can cook Garlicky Broad Beans, Asparagus & Rice using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Garlicky Broad Beans, Asparagus & Rice
- Prepare 2 of garlic cloves, sliced.
- Prepare 1 tbsp of olive oil.
- It's 130 g of broad beans.
- Prepare 6 of asparagus spears, cut into 3, woody ends discarded.
- Prepare 1 of ladle chicken stock (approx 30-40mls) or water.
- It's 2 handfuls of frozen peas.
- It's Pack of microwave brown rice.
- Prepare of Salt and pepper.
Learn how to make Garlicky Asparagus. While asparagus steams, heat oil in a large skillet over medium heat. Add garlic, oil, and thyme to pot; season generously with salt and pepper. Transfer skillet to oven and cook, basting once or twice with the garlicky pan drippings, until.
Garlicky Broad Beans, Asparagus & Rice instructions
- Blanche the broad beans and asparagus chunks in salted boiling water for a couple of minutes. Drain.
- In a frying pan, fry the garlic in the olive oil for a few minutes over a medium/low heat..
- As the garlic starts to crisp, the chicken stock, broad beans and asparagus to the pan. Cover the pan and allow to cook for a couple of minutes..
- Add a few handfuls of frozen peas and simmer with the lid on for 4-5 mins..
- Stir in your rice, I used half this pack but you can use all of you prefer. Cover the pan and allow to steam gently for a few minutes. Season with masses of freshly ground black pepper and a pinch of salt..
The coming months see our plates glinting with the bright greens of young asparagus and fresh broad beans, writes Nigel Slater. The asparagus bean (Vigna unguiculata subsp. sesquipedalis) is a legume cultivated for its edible green pods containing immature seeds, like the green bean. Add the shallots, garlic, celery, carrot, scallions, thyme, rosemary, Parmesan rind, olive oil and a teaspoon of salt. Bring to a boil, then lower the heat until the beans are just simmering. This Garlicky Asparagus Flatbread recipe will become your new favorite vegetarian pizza.
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