Easiest Way to Prepare Tasty Spinach and split peas with egg(tareh esfenaj)تره اسفناج

Spinach and split peas with egg(tareh esfenaj)تره اسفناج. Cook the split peas in water in seprate pot until soft. A healthy Iranian food recipe casserole that's mixed with fresh green herbs, eggs, fruits, and nuts. It is made with Spinach and Cottage Cheese, cooked with ginger, garlic, onions and aromatic spices.

You'll only need a few simple ingredients to make this spinach and eggs scramble. The exact measurements are included in the recipe card below. This split pea and spinach patty recipe is a rift of an Indian Vada and the West Indian Phulourie (split peas fritter). You can have Spinach and split peas with egg(tareh esfenaj)تره اسفناج using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Spinach and split peas with egg(tareh esfenaj)تره اسفناج

1. It's 500 g of spinach leaves, chopped.
2. It's 1 of large onion, chppeed.
3. Prepare 2 cloves of garlic, finely chopped.
4. Prepare 4 of eggs.
5. It's Half of teaspoon turmeric powder.
6. Prepare Half of teaspoon cumin powder.
7. Prepare of One-third cup split peas.
8. Prepare of Canola oil.
9. It's of Salt.
10. Prepare of Black pepper.

This Spinach and Split Pea Patty recipe is a riff on an Indian. Borani Esfenaj is a vegetarian Persian recipe with spinach, walnuts and yogurt. Add the fried onions and spices Simmer and stir occasionally Until most of the liquid is cooked off Chop walnut halves into pea-sized pieces Add to the pot and stir Simmer until it sizzles and there is no liquid left. This easy split pea dhal recipe first came about because I had half a packet of yellow split peas lurking at the back of my cupboard!

Spinach and split peas with egg(tareh esfenaj)تره اسفناج instructions

1. Cook the split peas in water in seprate pot until soft. Drain.Fry the onions in canola oil in frying pan until golden brown. Add garlic and turmeric and cumin and saute few more seconds..
2. Add spinach to frying pan which has fried onion along half cup of water and salt. Cover the pan until spinach leaves whilted..
3. Add cooked split peas with black pepper. Make four hole in the spinach pan. Crack the eggs. Cover the pan half covered until eggs cooked through..
4. Serve tareh esfenaj with naan bread and cherry tomatos, olives, lemon wedges and plain yogurt for easy dinner..

This easy split pea dhal is packed full of goodness. Place split pea mix in a food processor, and pour boiling water over it. Add crackers, crumbling them coarsely into split pea mixture. Add egg, and process, pausing to scrape down sides of processor to make a smooth, well-combined and thick mixture. Add spinach, pulsing to. زود نیوز باحال تره یا محسن ایزی ؟ کدومش؟ Add peas to skillet with onions and toss until warmed.

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