Recipe: Delicious Stir fry mix veg Cauliflower

Stir fry mix veg Cauliflower. Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to In this recipe, I am using five common vegetables to prepare the stir-fry- broccoli, cauliflower Add the pre-mixed stir-fry sauce and continue the cooking process. The cornstarch is cooked when the.

Take your soaked mushrooms and drain them. Cauliflower fry recipe with step by step pics. There are various recipes that one can make with cauliflower aka gobi. You can cook Stir fry mix veg Cauliflower using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Stir fry mix veg Cauliflower

1. It's 1 of cauliflower.
2. You need 2-3 of carrots.
3. Prepare of Tender Broccoli.
4. It's Half of cup frozen peas.
5. Prepare 1 of potato.
6. Prepare 1 teaspoon of cumin seeds.
7. You need of Salt and pepper as per taste.
8. You need Half of red onion chopped.
9. It's Half of teaspoon mustard powder.
10. You need 1 spoonful of cooking oil.

Stir and fry for a few seconds till the raw aroma of ginger and garlic goes away. Break up the cauliflower into large florets, then use your hands to break into very small florets. Heat a large, heavy skillet over medium-high to high heat. This video will show you how to cook a delicious "Cauliflower Stir Fry" infused with an aromatic spice blend.

Stir fry mix veg Cauliflower step by step

1. Heat oil in a pan. Add cumin seeds..
2. Add onion. When the onion turns golden brown, add salt and mustard..
3. Now add the vegetables. Give it a good stir..
4. Cover the pan. And let it cook at sim for 8-10 minutes..
5. Serve as a wrap stuffing or in a pitta pocket or with nan bread..

This Cauliflower "Rice" recipe is very easy to make, healthy, packed full of flavor, and a well-balanced meal for the entire family. When Sophia mentioned that Asian food has been one of her cravings this pregnancy, I was excited to share my recipe for Stir-Fry Cauliflower "Rice" with Tofu and Vegetables! Cauliflower Stir-fry recipe - How to make Cauliflower Stir-fry. During stir-frying, mix the sauce in a gentle manner, to avoid breaking the florets. Stir-fried cauliflower with tomato sauce is usually served warm, but its flavor gets more intense after it cools off.

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