Recipe: Tasty Lemony Okra served with sea bass and ugali(maizemeal)

Lemony Okra served with sea bass and ugali(maizemeal). Ugali (Corn Fufu) -- Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews and proteins. And while the maize meal is the worldwide emblem for the Luhya nation, there is a way for other Kenyan women to attempt matching up to Luhya baes in serving up a tasty, hearty meal of Ugali to keep their man's stomach coming back for more.

Although Ugali is primarily made from maize, it can be substituted with sorghum or millet Ogi/Akamu (Nigeria) is a meal made from fermented maize. It's usually eaten as a breakfast meal, served with moi-moi (steamed. A wide variety of ugali maize meal options are available to you, such as applicable industries, warranty, and showroom location. You can have Lemony Okra served with sea bass and ugali(maizemeal) using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Lemony Okra served with sea bass and ugali(maizemeal)

1. Prepare 1 pack of frozen baby okra.
2. You need of Quater cup Cooking oil.
3. Prepare 1 of tspn Red chilli flakes or to taste.
4. You need 1 of large Lemon.
5. You need of Baking powder to cut out thick glue formation.
6. You need of No water added!!no tomato added.
7. You need of to taste, Rai and methi seeds.
8. You need 1 of onion fried well.
9. Prepare of Plain Paprika powder.

Monocropped okra and maize constituted the control plots. The five treatments were replicated four times in a randomized complete block design. A maize milling machine is a machine for processing maize or corn for safe consumption, such as for daily food use. The grain is first cleaned and then conditioned (dampening the maize with water and then allowing it to condition for some time to stay in a temper bin).

Lemony Okra served with sea bass and ugali(maizemeal) step by step

1. Chop the onions.add oil in heated pan.fry.meanwhile..Chop the frozen baby okra.to medium small pieces..
2. When onions are browned, add in okra and baking powder.at medium high heat..stir in.then see that the glue has reduced use a wooden spatula..also now add salt,spices and lemon...
3. Then once okra are cooked they are ready to serve with fried fishes or stews and ugali rice or most foods of choice.Bismillah enjoy.

Malawi: Okra it is preferred cooked and stirred with sodium bicarbonate to make it more slimy. It is then commonly eaten with nshima (pap) made from raw maize flour or maize husks Mlenda is then served with ugali and eaten with bare hands rather than spoons. Rinse okra, and slice into rounds. Spread them out onto a paper towel to dry while you prep the remaining ingredients. Being a true blue Southerner, I love Okra.

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