How to Prepare Tasty Ethiopian lentil stew
Ethiopian lentil stew. This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that's totally doable on a busy weeknight. Ethiopian Lentil Stew -A healthy Vegan Ethiopian-spiced Stew with lentil. However, dull and boring doesn't even come close to describing this spiced Ethiopian stewed lentils.
Ethiopian Lentil Stew made easy in the Instant Pot! This spicy red lentil stew is full of flavors and the addition of spinach makes it more nutritious! Look for Ethiopian Berbere spice—a mixture of dried chiles, cloves, ginger, coriander, and allspice—at gourmet markets and specialty stores, or. You can have Ethiopian lentil stew using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Ethiopian lentil stew
- You need 3/4 cup of red lentils.
- It's 2 cups of vegetable broth/ water.
- Prepare 1-2 tsp of Oil 🛢️ of your choice.
- You need 1/2 cup of cumin powder.
- It's 1 of small red onion, chopped.
- Prepare 3-4 stalks of green onion, chopped.
- Prepare 2 tbsp of tomato paste.
- It's 2 tsp of Berbere spice blend.
- It's 2 cloves of garlic, finely chopped.
- It's 1 inch of ginger, finely chopped.
- It's 2 cups of spinach 🥬 leaves, washed and chopped.
- It's of Salt as per taste.
Hot and flavorful Ethiopian Lentil Stew recipe. This is one of many variations of Ethiopian lentils, and it's so full of flavors. A hearty and flavorful slow cooker Ethiopian chicken stew made with Ethiopian spices, lentils and I feel like I need to say this: WARNING! The flavors of this slow cooker Ethiopian chicken stew are.
Ethiopian lentil stew step by step
- Heat Oil🛢️ in a pressure cooker and add ginger-garlic, and both onions. Cook till they are soft..
- Add the cumin powder, Berbere spice and salt. Mix everything..
- Add the red lentils along with tomato paste and mix again..
- Add in 1.5 cup of water or broth and cover and cook for 2 whistles..
- Once opened, simmer if for 4-5 mins, add in the spinach 🍃 leaves and mix till they are wilted. Adjust consistency as required..
- Serve it with Injera (Ethopian bread) or rice..
Misir Wot is a healthy, protein packed Ethiopian stew made with lentils, and a flavorful spice mix called Berbere. This EASY Instant Pot recipe is quick to make and served with rice makes a complete. Delicious vegan ethiopian lentil stew recipe by Veganbell. Classic Ethiopian Recipes are a celebration of exotic spices and slow-cooked flavor. Mesir Wat, a traditional Red Lentil Stew, is both bold and comforting with a generous dollop of creamy Ayib.
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