How to Cook Delicious Spiced monkfish

Spiced monkfish. Monster, more like, because he's not a beauty, this fish - I remember seeing it for the first time (outside my dinner plate) in a fish market in France. Simply spiced monkfish is served up with quinoa and a quick beetroot pickles - it's done in minutes but really adds zing. Season the monkfish with the curry powder, cumin, salt and pepper.

Deliciously meaty, monkfish is the perfect alternative to lamb or pork and salmon pâté really adds flavour to this tasty, crispy dish. One of the leanest fish around. Monkfish With Chorizo Crust & Spiced Beans - Great British Chefs. You can have Spiced monkfish using 11 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Spiced monkfish

1. Prepare 1 of monkfish tail fillet per person (scale up the other ingredients if cooking for more than 2).
2. It's 1 tsp of Korean chili powder.
3. You need 1/2 tsp of turmeric (or 2 tsp curry powder instead of the two spices).
4. Prepare 1 tsp of paprika.
5. It's 1/2 tsp of fine salt.
6. You need 1 of shallot, finely diced.
7. It's 2 tbsp. of butter.
8. Prepare 1 pinch of saffron.
9. You need of about 50ml veg stock made with a stock cube or fresh.
10. Prepare 2 tbsp. of crème fraiche.
11. Prepare 1 of little chopped parsley.

In this monkfish recipe, chorizo adds fantastic character to the monkfish tail. Spiced beans are served alongside the. Spoon the paste out into a tray then roll the monkfish fillets in it so that it is completely covered. Claire Cooking this beautifully flavoured fish has never been easier.

Spiced monkfish instructions

1. Monkfish needs firming up before cooking, otherwise it releases a lot of water whilst cooking. Sprinkle the fillets generously with rock salt, chill for at least half an hour then rinse off the salt and pat dry..
2. Cut the fish into scallop-sized chunks. Mix the spices and salt together and dip the monkfish pieces in the mix..
3. Melt the butter over medium-high heat, add the monkfish pieces, the diced shallot and cook for a minute. Sprinkle the saffron over the dish and turn the monkfish pieces.
4. Add splash alcohol - gin/white wine.
5. Turn the heat up, add the crème fraiche and the stock and bubble away for another 1-2 minutes. Transfer to serving bowls or dishes and sprinkle with chopped parsley. Serve with plain rice..

Recipes Spiced baked monkfish European Print This. Add the vegetable oil to a hot pan. Cajun spices: Place all the ingredients together and grind in a pestle and mortar. Roll the monkfish carefully in the Cajun spices and dust off any excess. Heat the frying pan and… Monkfish is a very meaty fish that can be quite expensive - so for a cheaper alternative simply replace with thick-cut Share or comment on this article: Seafood summer special: Spiced monkfish. e-mail.

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